Mountain Creek Women's 2-Day Camp


  • Mountain Creek Bike Park Route 94 Vernon NJ 07462

Enjoy a weekend of riding and community by attending our two-day women’s downhill camp.  This is a great opportunity to gain confidence on your bike by working with like-minded women on your fundamental skills and then moving on to more advanced skills as the day progresses.

General Itinerary includes: 

  • Bike check and fit
  • Mountain bike fundamentals
    • Position and Balance
      • Neutral
      • Ready
      • Descending
      • Range of Movement on the bike (back and front, side to side)
  • Braking
  • Gears and Cadence
  • Cornering – Flat turns, berms, tight turns
  • Pumping the Bike
  • Getting over obstacles
    • Front wheel lifts
    • Rear wheel lifts
    • Intro to roll downs and drops
    • Intro to table top jumps

Registration link:  http://www.mountaincreekbikepark.com/camps/camps/womens-camp/